Take Back Control

Ever wondered if your data is being used to train AI models without your consent? With AI systems like ChatGPT and Google Gemini constantly learning from vast amounts of data, your personal information might be part of the mix. But what if you could stop that?

A man typing on a computer, while another couple is hugging in the background.
Photography by MART PRODUCTION on Pexels
Published: Tuesday, 16 September 2025 12:44 (EDT)
By Liam O'Connor

Imagine a future where every word you type, every image you share, and every search you make is fed into AI systems, helping them become smarter and more efficient. Sounds like a sci-fi movie, right? Well, it’s not. It’s happening right now. AI models are hungry for data, and they’re gobbling up everything they can get their hands on. But here’s the kicker: a lot of that data is yours. And unless you take action, it’s going to keep happening.

So, how did we get here? Well, the rise of AI has been meteoric, and companies are in a race to develop the most advanced models. To do that, they need data—lots of it. And where do they find that data? From us, the users. Every time we interact with the internet, we’re leaving behind a trail of valuable information. And while some companies are transparent about how they use that data, others... not so much. But don’t worry, you’re not powerless. There are ways to stop your data from being used to train AI models. Let’s dive into five practical tips to help you regain control.

1. Opt Out of Data Collection

Some companies are starting to give users the option to opt out of having their data used for AI training. This is especially true for platforms that rely heavily on user-generated content. According to Wired, companies like OpenAI and Google are beginning to offer ways for users to opt out of data collection for AI training purposes. While this option isn’t available everywhere, it’s worth checking the privacy settings of the platforms you use. If you find an opt-out option, use it.

2. Use Privacy-Focused Tools

If you’re concerned about your data being used without your consent, consider switching to privacy-focused tools. Browsers like Brave and search engines like DuckDuckGo are designed to minimize data collection. These tools don’t track your searches or browsing habits, making it harder for companies to gather the data they need to train AI models. Plus, they often come with built-in ad blockers, which is a nice bonus.

3. Limit What You Share Online

It might sound obvious, but one of the easiest ways to stop your data from being used is to limit what you share online. The less data you put out there, the less companies have to work with. Be mindful of the information you post on social media, the websites you visit, and the apps you use. If you don’t want something to be used to train an AI model, don’t share it in the first place.

4. Use Encryption and VPNs

Encryption is your friend when it comes to protecting your data. By encrypting your communications, you make it much harder for companies to access your information. Tools like Signal for messaging and ProtonMail for email offer end-to-end encryption, ensuring that only you and the intended recipient can read your messages. Additionally, using a VPN (Virtual Private Network) can help mask your online activity, making it more difficult for companies to track your data.

5. Stay Informed About AI Regulations

AI regulations are still in their infancy, but they’re evolving quickly. Governments around the world are starting to recognize the need for rules around how AI systems use data. By staying informed about these regulations, you can better understand your rights and take action when necessary. Keep an eye on news about AI laws and privacy protections, and don’t hesitate to speak up if you feel your data is being misused.

So, there you have it—five ways to stop your data from being used to train AI models. While it might feel like a losing battle at times, remember that you do have some control. By opting out of data collection, using privacy-focused tools, limiting what you share, encrypting your communications, and staying informed about AI regulations, you can take back control of your digital footprint.

As AI continues to evolve, the conversation around data privacy is only going to get louder. We’re at a crossroads, and the choices we make now will shape the future of AI and data privacy. Will you let your data be part of the AI revolution, or will you take steps to protect it? The choice is yours.

AI & Data

 

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